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Ask_Our_Natruopath.jpgFish oil

Omega 3 fatty acids are nutrients that your body needs in much the same way as it needs vitamins and minerals.  Oily cold-water fish are one of nature’s richest sources of these essential Omega 3 fatty acids.

Your body uses the fatty acids in Omega 3 fish oil to support heart, brain, skin and joint health, and to maintain good circulation and mood balance.  Discover more about how below…

 

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