The Dos and Don’ts of Gut Health: How to Maintain a Healthy Gut
You gut microbiome contains trillions of gut bacteria, and a lot of our health and well being is in the hands of this thriving community
You gut microbiome contains trillions of gut bacteria, and a lot of our health and well being is in the hands of this thriving community
Here’s all you need to know about the difference between prebiotics and probiotics!
It is easy to imagine that the different parts of our body work independently of one another, with the brain leading the charge sending orders
Where in the body is situated 95% of your serotonin level? … It all starts in the Gut!