Nutra-Life Gut Health Range

Gut health is at the foundation of good health. A healthy gut can be maintained through the use of, not only PREbiotics, but also PRObiotics, enzymes, antioxidants and minerals.

This is why Nutra-Life has created a comprehensive range, gathering key nutrients, to empower you to take charge of your gut health.

Because gut health goes beyond supplementation, this page is dedicated to give you tips, lifestyle hacks and yummy recipes to support you on your health journey.

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September 19, 2018

The Benefits of Slow Living & How it Impacts your Gut Health | Healthy Gut, Healthy Life

In the latest episode of Healthy Gut, Healthy Life, Kale Brock will be showing us the benefits of slow-living and how you can apply it to your everyday life.
September 14, 2018

Healthy Raw Nutella Recipe by Kale Brock

The key to sticking to any health plan is to find a lifestyle balance that’s right for you. Your gut health journey is no different and finding healthy foods that you can enjoy will assist in sticking to your gut health goals. Fortunately this delicious  raw cacao spread is as easy as it is nutritious. Naturally sweetened with honey and using cinnamon to moderate blood-sugar levels, it’s a great guilt […]
September 12, 2018

Gut-Nourishing Healthy Pizza Recipe by Kale Brock

One of the best ways to support your gut health journey is by eating foods that are natural prebiotic and probiotics in order to maintain the correct balance between good and bad bacteria in the gut. As Kale Brock showed us in episode 4 of the Healthy Gut, Healthy Life video series, this can be simple – and delicious! One of his favourite gut health recipes is his Gut-Nourishing Pizza […]
September 10, 2018

Buckwheat Bircher Muesli Recipe by Kale Brock

In episode 3 of Healthy Gut, Healthy life video series Kale Brock showed us how to make buckwheat bircher muesli, a perfect gut-nourishing and healthy breakfast recipe. Buckwheat is not related to wheat, in fact it’s not even a grain. It’s actually a seed closely related to Rhubarb, which makes buckwheat flour is a great replacement for wheat flour for those following a gluten-free diet. For this homemade bircher muesli recipe, […]
September 7, 2018

HEALTHY LIFE, HEALTHY GUT Series with Kale Brock

Introducing Kale Brock , Gut Health journalist and filmmaker of The Gut Movie, a fascinating and entertaining documentary on Gut Health.
September 7, 2018

What are the types of foods that can affect your Gut Health?

In this episode, Kale discusses the types of food to eat and to avoid in order to help keep your gut healthy.
September 7, 2018

The Dos and Don’ts of Gut Health: How to Maintain a Healthy Gut

You gut microbiome contains trillions of gut bacteria, and a lot of our health and well being is in the hands of this thriving community of microbes. Naturally then, it follows that having a healthy, clean gut will lead to a happier and healthier life. The Digestive System is Incredibly Complex While it’s easy to think of our digestive system as simply a stomach and long, winding tubes of intestines, […]
September 7, 2018

PREBIOTICS VS PROBIOTICS: WHAT ARE THEY AND WHY DO WE NEED THEM?

With 100 trillion bacteria living in our guts, we have more bacteria cells in our bodies than human cells, so it’s no wonder that this vibrant community of microflora have a huge impact on our lives. Relation between the gut microbiota and human health is being increasingly recognised. It is now well established that a healthy gut flora is largely responsible for overall health of the host. Your gut health […]
September 5, 2018

What’s the difference between PRObiotics and PREbiotics?

Here’s all you need to know about the difference between prebiotics and probiotics!
August 31, 2018

Gut Health Fact #1

Where in the body is situated 95% of your serotonin level? … It all starts in the Gut!
August 31, 2018

New Look Same Great Formula

Check out Nutra-Life Gut Health new look!
August 31, 2018

HAPPY GUT, HAPPY LIFE: How the Gut Affects the Mood

It is easy to imagine that the different parts of our body work independently of one another, with the brain leading the charge sending orders to our respective organs telling them what to do and when. It is especially easy to imagine this link between your brain and your gut, with moods and emotions often manifesting themselves in your stomach – just think about the nausea you may have felt […]