July 9, 2018
5 ways to boost your immune system

5 Ways to Boost your Immune System

Today, the concept of boosting immunity is becoming a topic of discussion in online forums, school debates and social gatherings, with many people showing concern on how to improve their health and well-being. The immune system is the determinant of our overall health and fitness. This means that we are less likely to become sick when our disease fighting component is in a tip-top condition. So it is upon ourselves […]
May 1, 2018
When is a sneeze more than a sneeze

When is a sneeze more than a sneeze? When it provokes incontinence

We all do it many times a year. Whether it’s because we’ve got a cold, an allergy or our noses are irritated, sneezing is just another way to clear the membranes. They’re annoying, and usually a symptom of general unwellness, but after all, a sneeze is a sneeze, isn’t it? No harm done? That is not always the case. For too many of us, a sneeze (or a cough, heavy […]